Our resident massage therapist, Jess Krick, does amazing work and you will leave feeling refreshed, relaxed and healed. |
"My massage practice is based on the belief that my client's needs are of the utmost importance. I am committed to meeting those needs. As a result, a high percentage of my business is from repeat customers and referrals.
I welcome the opportunity to earn your trust and deliver you the best service in the industry." |
Services include ::: |
| Swedish Massage |
Deep Tissue |
| Sports Massage |
Native American Hot Stone |
| Cupping |
Reiki |
| Zen Shiatsu |
Cranial Sacral Therapy |
| Myofascial Release Therapy |
Reflexology |
| Gua Sha |
|
| Swedish Massage ::: 60 minutes - $75 | 90 minnutes - $100 |
Swedish massage uses long, sweeping, deep & shallow strokes that stimulate circulation and cleanses the body of toxins. Relaxes and energizes.
Back to Top ^ |
| Deep Tissue ::: 60 minutes - $85 | 90 minutes - $120 |
Deep tissue massage is a technique that focuses on the deeper layers of muscle tissue to release chronic muscle tension, using slow strokes and direct deep pressure. This technique is also effective at breaking up and eliminating scar tissue.
Back to Top ^ |
| Sports Massage ::: 60 minutes - $75 | 90 minutes - $100 |
Stimulates and relaxes the muscles, both for peak performance and to promote rapid healing for the athlete and the weekend warrior alike.
Back to Top ^ |
| Native American Hot Stone ::: 60 minutes - $75 | 90 minutes - $120 |
The stones are heated to a perfect temperature allowing them to disperse moist heat, penetrating deep within the muscle tissues releasing tension and chronic pain.
Back to Top ^ |
| Cupping ::: 60 minutes - $75 | 90 minutes - $100 |
The cupping method has the function of warming and promoting the free flow of qi and blood in the meridians, dispelling cold dampness, diminishing swellings and pains. In clinics, the cupping method is mainly used to treat Bi syndrome caused by wind dampness, such as pain of the low back, shoulders, and leg, gastrointestinal disorders such as stomach-ache, vomiting, and diarrhea, and the lung disease such as cough and asthma. The cupping method combined with Gua Sha is suitable to treat acute sprains accompanied by blood stasis.
Back to Top ^ |
| Reiki ::: 60 minutes - $75 | 90 minutes - $100 |
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is given by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being.
Back to Top ^ |
| Zen Shiatsu ::: 60 minutes - $75 | 90 minutes - $100 |
The Zen Shiatsu therapist is trained to feel the body's condition, particularly the circulation, by his/her hands in order to find the imbalanced areas in the body. By skillfully stimulating the imbalanced meridians, the therapist restores the balanced flow. From the Eastern point of view, Shiatsu works directly to calm the autonomic nervous system, which has the effect of calming nervous distress and increasing resistance to stress. By helping with blood and lymph circulation in the body, Shiatsu helps to maintain and improve muscle tone and healthy internal organ functions. It is believed that Shiatsu can also strengthen the immune system. Regular and consistent Shiatsu treatments can become an important aspect of preventive health care as well as treatment for existing symptoms.
Zen Shiatsu is ideally performed while the recipient lies on a futon on the floor, allowing the practitioner access from all sides and the ability to apply pressure using body weight (as opposed to pushing just with finger pressure, as may be done with other Shiatsu techniques. The Shiatsu recipient should be dressed comfortably with light, yoga like clothing.
Back to Top ^ |
| Cranial Sacral Therapy ::: 60 minutes - $75 | 90 minutes - $100 |
Cranial sacral therapy is a massage technique where a practitioner uses a featherweight touch to test restrictions of the cranial system. There is a mild cranial rhythm or pulse that can be felt along the cranial sutures. The normal rate is eight to 12 beats per minute. When there is tension or stress at certain points in the body, the membranes are being pulled. Therefore, the body may be out of synchronization, causing ill health.
How is cranial sacral therapy administered?
Cranial sacral therapy is administered through monitoring the rhythm of the cerebrospinal fluid’s flow through the system. Cranial sacral therapy balances the life force energy within the body.
Back to Top ^ |
| Myofacial Release Therapy ::: 60 minutes - $75 | 90 minutes - $100 |
Myofascial Release is a very effective hands-on technique that provides sustained pressure into myofascial restrictions to eliminate pain and restore motion. The theory of Myofascial Release requires an understanding of the fascial system (or connective tissue). The fascia is a specialized system of the body that has an appearance similar to a spider's web or a sweater.
Back to Top ^ |
| Reflexology ::: 60 minutes - $75 | 90 minutes - $100 |
Using pressure points on the surface of the body (the hands, feet and ears), to affect other areas or organs of the body.
Back to Top ^ |
| Gua Sha ::: 60 minutes - $75 | 90 minutes - $100 |
Gua Sha is a healing technique used in Asia by practitioners of Traditional Medicine, in both the clinical setting and in homes, but little known in the West. It involves palpation and cutaneous stimulation where the skin is pressured, in strokes, by a round-edged instrument; that results in the appearance of small red petechiae called 'sha', that will fade in 2 to 3 days.
Raising Sha removes blood stagnation considered pathogenic, promoting normal circulation and metabolic processes. The patient experiences immediate relief from pain, stiffness, fever, chill, cough, nausea, and so on. Gua Sha is valuable in the prevention and treatment of acute infectious illness, upper respiratory and digestive problems, and much other acute or chronic disorder
Back to Top ^ |
| |
